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Breast Cancer Yoga is one of my favourite courses to teach.
Personally, I do not have breast cancer, but my mom and my aunt were both diagnosed with this disease. Genetically, I am next on the chopping block (no pun intended). So I have two choices: wait for the big 'C' to knock on my door, or learn what I can to protect myself.
I am choosing the later!
The Breast Cancer Yoga Course itself is set up as an intensive eight-part learning module designed to educate individuals in strategies to prevent breast cancer and to assist recovery from the disease using natural therapies in conjunction with conventional allopathic diagnostic and treatment options.
The Breast Cancer Yoga Program was first developed by Sat Dharam Kaur, a Naturopath and a Kundalini Yoga Teacher. She is the author of The Complete Natural Medicine Guide to Breast Cancer and is a worldwide teacher and trainer in this area of expertise.
It is my personal belief that every woman should take the Breast Cancer Yoga course regardless of whether they have cancer or not.
Why? I have two BIG reasons.
First, breast cancer is one of the most common forms of cancer for women. Every woman has a 12 percent chance of developing invasive breast cancer at some point in her life and 1 in 8 will contract some form of breast cancer in her lifetime.
Secondly, this course is just as much about how to keep your breasts healthy as it is about healing from a disease process. It is much easier to stay healthy in the first place than it is to correct a diagnosis like cancer.
The Breast Cancer Yoga Program contents include the following topics in 8 sequential modules:
I assure you it will change the way you look at your body and at your health.
If you go to the website www.mammalive.net, you will find a list of practitioners and educators in your area.I hope to see you in one of my classes!
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The New Holistic Way for Dogs and Cats